Pafupifupi banja lililonse lili ndi chophikira mpunga, kwa anthu omwe amakonda kudya mpunga, ndi bwino kugwiritsa ntchito tsiku lililonse. Komabe, kodi mwasamala za njira zodzitetezera pogwiritsa ntchito chophikira mpunga?
"Ndingatsuke bwanji chidebe changa chophikira mpunga tsiku lililonse?"
"Kodi ndingapitirize kuigwiritsa ntchito ngakhale kuti chophimba cha m'mbali mwake chikung'ambika kapena kuwonongeka?"
Kodi ndingagwiritse ntchito bwanji chophikira changa cha mpunga mosamala ndikuphika chakudya chabwino? Yang'anani yankho la akatswiri.
Pogula chophikira mpunga, timakonda kusamala kalembedwe kake, kuchuluka kwake, ntchito yake, ndi zina zotero, koma nthawi zambiri timanyalanyaza mpunga "wosakhudzana ndi mtunda uliwonse" wa mkati mwake.
Ma cookie a mpunga amapangidwa makamaka ndi zigawo ziwiri zazikulu: chipolopolo chakunja ndi m'mphepete mwa mkati. Popeza m'mphepete mwa mkati mumakhudzana mwachindunji ndi chakudya, tinganene kuti ndi gawo lofunika kwambiri la cookie ya mpunga ndipo limagwira ntchito yofunika kwambiri pogula ma cookie a mpunga.
"Pakadali pano, zophikira mpunga zomwe zimapezeka kwambiri pamsika ndi zophikira za aluminiyamu, zophikira za alloy, zophikira za inner zachitsulo chosapanga dzimbiri, zophikira za inner za ceramic, komanso zophikira za inner zagalasi." Chophatikiza chofala kwambiri ndi chophikira cha aluminiyamu + chophimba.
Popeza aluminiyamu yachitsulo ili ndi mawonekedwe ofanana a kutentha komanso kutentha kofulumira, ndiye chinthu chomwe chimakonda kwambiri pa chophikira chamkati cha ophikira mpunga. Chophikira chamkati cha aluminiyamu sichingakhudzidwe mwachindunji ndi chakudya, kotero nthawi zambiri pamwamba pa chophikira chamkati chopangidwa ndi chinthuchi chimalumikizidwa ndi chophimba, chomwe chimagawidwa kwambiri mu Teflon coating (yomwe imadziwikanso kuti PTFE) ndi chophimba cha ceramic. Ntchito yake yayikulu ndikuletsa pansi kuti pasamamatire ku mphika ndikupangitsa kuti ukhale wosavuta kuyeretsa.
"Chophimba chomwe chili pa chophikira chamkati cha mpunga chimakhala cholimba ku ma acid ndi ma alkali ndipo sichimasweka mosavuta ndi kutentha kwambiri. Chopopera pa chophikira chamkati cha aluminiyamu, chimagwira ntchito yoteteza komanso yoletsa kumamatira." Malinga ndi akatswiri, kugwiritsa ntchito bwino chophimba cha Teflon chomwe chimagwiritsidwa ntchito nthawi zambiri kumakhala ndi malire apamwamba a 250 ℃, ndipo kutentha kwakukulu komwe kumagwiritsidwa ntchito tsiku ndi tsiku kwa chophikira cha mpunga ndi pafupifupi 180 ℃, kotero pansi pa maziko a chophimba chamkati sichinagwe, kugwiritsa ntchito bwino chophimba chamkati cha chophikira mpunga sikungavulaze thupi la munthu, ndipo palibe chifukwa chodera nkhawa.
Komabe, popeza chophikira mpunga chimagwiritsidwa ntchito kwa nthawi yayitali kapena sichigwiritsidwa ntchito bwino tsiku ndi tsiku, mkati mwake "mungathe kutaya utoto", zomwe zingakhale zoopsa pa thanzi.
Choyamba, "utoto" wa chophikira mpunga umamatira kwambiri ku mphika, kumamatira kwa nthawi yayitali ku chophikira chakudya kutentha kwambiri n'kosavuta kuwotcha, zomwe zimapangitsa kuti pakhale matenda monga acrylamide. Nthawi yomweyo, kuyeretsa kotsatira kumakhala kovuta kwambiri, pali zoopsa paumoyo. Ngakhale kuti chophimbacho chatsekedwa kwambiri, chophikira chamkati chimakhala chofanana ndi "galoni ya aluminiyamu", nthawi ino chikagwiritsidwa ntchito kwa nthawi yayitali, aluminiyamu yomwe ili mu chophikira ikhoza kukhala ndi chakudya chokwanira m'thupi.
Popeza aluminiyamu si michere yofunika m'thupi la munthu, kudya aluminiyamu kwa nthawi yayitali kungayambitse matenda amitsempha ndikuwonjezera chiopsezo cha matenda a Alzheimer's mwa akuluakulu. Zimakhudzanso kuyamwa kwa phosphorous, calcium ndi vitamini D m'thupi, zomwe zimayambitsa kuwonongeka kwa mafupa ndi kusinthika kwa mafupa, zomwe zimayambitsa matenda monga chondropathy ndi osteoporosis. Poyerekeza ndi akuluakulu, ana salekerera aluminiyamu mokwanira, ndipo kuwonongekako kumakhala kwakukulu.
Kuphatikiza apo, anthu ena, pofuna kuwathandiza ndi kusunga nthawi, amagwiritsa ntchito mphika wogwiritsidwa ntchito m'njira zosiyanasiyana, nthawi zambiri amagwiritsa ntchito chophikira mpunga ndi kusunga nkhumba yotsekemera ndi yowawasa kwa nthawi yayitali, supu yotentha ndi yowawasa ndi mbale zina za supu ya asidi ndi viniga wolemera. Zinthu zokhala ndi asidi mu chakudya zimatha kufulumizitsa kuwonekera kwa "aluminiyamu gallbladder" mu kusungunuka kwa aluminiyamu, sizikwaniritsa miyezo ya chitetezo cha chakudya, pali zoopsa za chitetezo cha chakudya.
Pamene chophimba cha mkati mwa chivundikirocho chatuluka, chimapangitsa mpunga kutenthedwa mosagwirizana, zomwe zimabweretsa mavuto monga kumamatira ku poto, pansi pa matope, poto youma, ndi zina zotero, zomwe zidzakhudza momwe mpunga wophikidwawo umagwiritsidwira ntchito komanso zakudya zomwe zimapatsa mpunga wophikidwawo. Komanso, ma liners ambiri amkati okhala ndi zokutira amapangidwa ndi aluminiyamu, ndipo chophimbacho chikagwa, chimapangitsa kuti gawo la aluminiyamu la mkati mwa chivundikirocho liwonekere, zomwe zimapangitsa kuti gawo la aluminiyamu likhudze chakudya mwachindunji.
Chifukwa chake, ngati mupeza kuti chophimba chamkati cha rice cooker chili ndi mikwingwirima yoonekeratu kapena chagwa m'zidutswa, ndi bwino kusiya kugwiritsa ntchito nthawi yomweyo ndikusintha chinthucho nthawi yomweyo.
Chovala chamkati cha ceramic chingakhale chisankho chabwino kuposa chovala chamkati chachitsulo
Pamwamba posalala pa chivundikiro cha ceramic sichingagwirizane ndi zosakaniza, zomwe zingatsimikizire kukoma ndi kapangidwe ka mpunga.
Chovala cha ceramic chili ndi mphamvu yabwino yosungira kutentha, nthawi yayitali yogwira ntchito, ndipo chimatha kuteteza bwino kutayika kwa michere m'zakudya.
Komabe, chivundikiro chamkati cha ceramic ndi cholemera komanso chofewa mosavuta kusweka, choncho muyenera kusamala kuti musamavutike kunyamula ndikuyika pansi pang'onopang'ono.
Chophikira mpunga cha ceramic liner, choyenera ogula omwe ali ndi zosowa zapamwamba pa ubwino wa mpunga.
Chovala chamkati cha ceramic
Chophikira mpunga cha ceramic liner cha Tonze
Nthawi yotumizira: Disembala-04-2023
