Izinhlobo ezahlukene zezidleke zezinyoni zidinga isikhathi esihlukile sokuphekwa. Ngokuvamile, isidleke senyoni emhlophe sidinga ukuphekwa imizuzu engama-30-40, isidleke senyoni yegazi, isidleke senyoni ephuzi sidinga ukuphekwa imizuzu engaba ngu-60. Isidleke senyoni siqukethe amaprotheni amaningi, sinomphumela wobuhle nokunakekelwa kwesikhumba. Uma isidleke senyoni siphekwa isikhathi eside kakhulu, sizowohloka kalula futhi silahlekelwe izakhamzimba zaso futhi ukunambitheka akukuhle kakhulu. Uma wazi ukuthi isidleke senyoni siphekwa isikhathi esingakanani, sizoba nokuthungwa okubushelelezi nokuthambile.
Isidleke sezinyoni singadliwa ngemva kwemizuzu engama-20 kuya kwengama-30 siphekiwe, futhi akufanele siphekwe isikhathi eside. Inani lokudla okunomsoco lesidleke sezinyoni licebile kakhulu, kunezinhlobo ezahlukene zezinto ezinamaprotheni asezingeni eliphezulu, futhi singagcwalisa izakhamzimba ezidingwa ngumzimba, singathuthukisa amasosha omzimba kanye nokumelana kwazo, futhi singancipha ukuze kugwenywe ukuhlasela kwamagciwane abangela izifo kanye nokutheleleka. Isidleke sezinyoni enqubweni yokupheka ukuze kugwenywe isikhathi eside kakhulu, isikhathi eside kakhulu kungaholela ekunyamalaleni kwezakhamzimba.
Ungasipheka kanjani isidleke sezinyoni ngaphandle kokulahlekelwa izakhamzimba futhi sinambitheka kahle? Lona umbuzo omkhulu!
Okokuqala, thela isidleke senyoni esimanzi ebhodweni lokuphekela, engeza amanzi ahlanzekile, umboze ibhodwe lokuphekela ngesivalo, bese ulifaka ebhodweni (izinga lamanzi ngaphandle kwebhodwe lokuphekela lifinyelela endaweni eyi-1/2 yebhodwe lokuphekela), umboze ibhodwe ngesivalo, bese uliphekela emlilweni ophansi imizuzu engama-20-30, bese ulifaka izinongo bese uliphakela.
Uma usebenzisa ibhodwe likagesi, amandla ebhodwe likagesi alingana nesikhathi sokupheka isidleke senyoni: uma amandla ebhodwe likagesi lingu-1,000W, isikhathi sokupheka isidleke senyoni singamaminithi angu-20-30; uma amandla ebhodwe likagesi lingu-500W, isikhathi sokupheka sidinga ukwelulwa ngokufanele.
Njengoba isidleke senyoni siqukethe amaprotheni ancibilika emanzini, akufanele siphekwe ekushiseni okuphezulu kakhulu, ngaphandle kwalokho isidleke senyoni sizoba namanzi kalula futhi izakhamzimba ezikuso zizolahleka.
Ngakho-ke, isidleke senyoni kufanele siphekwe ngaphansi kwamanzi ahlukile futhi isikhathi sokupheka akufanele sibe side kakhulu. UTonze ungumkhiqizi ochwepheshe ku-electric slow cooker esebenzisa i-stew ngaphansi kwendlela yokupheka amanzi ehlukile iminyaka engu-26. Sine-series ye-stew ngaphansi kwe-alternate water slow cooker ukuze ivumelane nezidingo zakho zokugcina ukudla okunempilo kwesidleke senyoni.
Ngaphezu kwalokho, inani lamanzi asetshenziswa ekuphekeni isidleke sezinyoni nalo libalulekile, njengoba lithinta ngqo ukunambitheka kwesidleke sezinyoni.
Uma upheka izidleke zezinyoni, inani lamanzi ahlanzekile akufanele libe liningi kakhulu, kufanele libe ngaphezulu kancane kwezidleke zezinyoni. Ngale ndlela, isidleke senyoni ephekiwe singagcina inani laso lokudla okunempilo futhi ukunambitheka kufana no-Q-bouncy futhi kukhulu; uma uthanda ukunambitheka okuthambile nokunamathelayo, ungangeza cishe u-30-50 ml wamanzi esidlekeni senyoni ephekiwe, ukuze isidleke senyoni ephekiwe sibe nokunambitheka okulinganiselwe futhi sinambitheke kahle.
Isikhathi sokuthunyelwe: Jan-31-2024
