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Isikhathi Esingakanani Ukupheka Isidleke Sezinyoni Ku-Slow Cooker?

Izinhlobo ezihlukene zezidleke zezinyoni zidinga isikhathi esihlukile sokudoba.Ngokuvamile, isidleke senyoni emhlophe sidinga ukuphekwa imizuzu engama-30-40, isidleke senyoni yegazi, isidleke senyoni ephuzi sidinga ukuphekwa cishe imizuzu engama-60.Isidleke senyoni siqukethe amaprotheni amaningi, i-tonic, inomphumela wobuhle nokunakekelwa kwesikhumba.Uma isidleke senyoni siphekwe isikhathi eside, sizowohloka kalula futhi silahlekelwe umsoco futhi ukunambitheka kungabi kuhle kakhulu.Uma wazi ukuthi uzositshulisa isikhathi esingakanani isidleke senyoni, sizoba nokwakheka okubushelelezi futhi okuntekenteke.

Isidleke senyoni singadliwa ngemva kwemizuzu engama-20 ukuya kwengama-30 yokubila, futhi akufanele sibiliswe isikhathi eside.Inani lokudla okunomsoco wesidleke senyoni licebile kakhulu, kunezinhlobonhlobo zezinto zamaprotheni ezisezingeni eliphezulu, futhi zingagcwalisa izakhi ezidingwa umzimba, zingathuthukisa ukuzivikela kwazo kanye nokumelana, futhi zinganciphisa nokugwema ukuhlasela kwamagciwane e-pathogenic. kanye nezifo.Isidleke Bird in the inqubo stewing ukugwema eside kakhulu, eside kakhulu kungase kuholele ukushabalala izakhi.

Indlela yokupheka isidleke sezinyoni ngaphandle kokulahlekelwa izakhi kanye nokunambitheka okuhle?Umbuzo omkhulu lo!

Okokuqala, thela isidleke senyoni ecwilisiwe ebhodweni lesitshulu, engeza amanzi ahlanzekile, umboze ibhodwe lesitshulu ngesivalo, bese ulifaka ebhodweni (izinga lamanzi elingaphandle kwebhodwe lokudoba lifinyelela ku-1/2 isikhundla sebhodwe lesitshulu) , vala ibhodwe ngesembozo, bese uyibeka emlilweni omncane imizuzu engu-20-30, bese ufaka inkathi bese uyiphakela.

Uma usebenzisa ibhodwe likagesi, amandla ebhodwe lenyoni ahambisana ngokuphambene nesikhathi sokupheka isidleke senyoni: uma amandla ebhodwe lesitshulu engu-1,000W, isikhathi sokupheka isidleke senyoni imizuzu engu-20-30;uma amandla ebhodwe lesitshulu engu-500W, isikhathi sokupheka sidinga ukunwetshwa ngokufanele.

Njengoba isidleke senyoni siqukethe amaprotheni ancibilikayo emanzini, akufanele sitshulwe ezingeni lokushisa eliphezulu kakhulu, ngaphandle kwalokho isidleke senyoni sizoba namanzi kalula futhi izakhi ezikuso zizolahleka.

Ngakho-ke, isidleke senyoni kufanele sibe isitshulu ngaphansi kwamanzi ahlukile futhi isikhathi sokupheka akufanele sibe side kakhulu.U-Tonze ungumkhiqizi ochwepheshile kumpheki ohamba kancane kagesi onesitshulu ngaphansi kwenye indlela yesitshulu samanzi iminyaka engu-26.Sinochungechunge lwesitshulu ngaphansi kwesinye isitofu esinensa samanzi ukuze sifane nezidingo zakho zokugcina umsoco wezinyoni.

Ngaphezu kwalokho, inani lamanzi asetshenziselwa ukupheka isidleke senyoni libalulekile, njengoba lithinta ngokuqondile ukunambitheka kwesidleke senyoni.

Lapho upheka izidleke zezinyoni, inani lamanzi ahlanzekile akufanele libe maningi kakhulu, ngaphezu kwezidleke zenyoni.Ngale ndlela, isidleke senyoni eyisitshulu singagcina inani laso lokudla okunempilo futhi ukunambitheka ku-Q-bouncy futhi kuminyene;uma uthanda ukunambitheka okuthambile nokunamathelayo, ungangeza amanzi angaba ngu-30-50 ml esidlekeni senyoni eyisitshulu, ukuze isidleke senyoni eyisitshulu sibe nokunambitheka okusesilinganisweni futhi sinambitheke kahle.


Isikhathi sokuthumela: Jan-31-2024