Tonze Soup Porridge Dessert Purple Clay Cooker

1. Mchenga wofiirira wakhala ukugwiritsidwa ntchito pophika ndi kumwera ziwiya kwa zaka zoposa 1000 ku China, ndipo kufufuza ndi kufufuza kwa sayansi yamakono kwatsimikizira kuti ilibe zinthu zovulaza thupi la munthu.

2.Mchenga wofiirira uli ndi chitsulo chochuluka, kotero ukhozakuphwanya mafuta m'zakudya ndikuchepetsa cholesterol.Umboni wodziwikiratu ndi wakuti kugwiritsa ntchito mchenga wofiirira kupanga supu simafuta.Kugwiritsa ntchito nthawi yayitali chophika chamagetsi chofiirira mchengaimakhala ndi zotsatira zabwino pakuchepetsa thupi, kukongoletsa komanso kupewa matenda amtima ndi cerebrovascular.

Ngati nthawi zambiri mumaphika msuzi wambiri wakale wamoto, ndi bwino kusankha mphika wamkati wamchenga wofiirira, womwe umakhala wopatsa thanzi komanso wokoma;